Indoor Ultimate Frisbee every monday night 8:00 pm Golden Goal 2650 Alkire all winter long. Indoor frisbee is a blast!!! $5.00 bring a dark and a white shirt. 

Hey there it's Joe your RRF maniac instructor, After my BMX freestyle career ended I played 12 years of competitive tennis. I played every day and got really good, don't get me wrong I still love tennis but about four years ago I started playing Ultimate Frisbee and now I rarely pick up a tennis racquet anymore. For the most part Ultimate is co-ed and this is a sport where the very best club level players are often on the same field with beginners and are more than happy to share their knowledge of the game and encourage them to continue to play and help them to improve. It is a sport that you can run three or four miles with no pain (because you are having so much fun!)  ... this is a sport where great sportsmanship and camaraderie are paramount. If you don't have fun playing this sport you may want to try competitive bingo or something, below I have compiled some Frisbee leagues, tournaments, weekly pickup games and links to my favorite sport "ULTIMATE FRISBEE"

Combining the non-stop movement and athletic endurance of soccer with the aerial passing skills of football, a game of Ultimate is played by two seven-player squads with a high-tech plastic disc on a field similar to football. The object of the game is to score by catching a pass in the opponent’s end zone. A player must stop running while in possession of the disc, but may pivot and pass to any of the other receivers on the field.  Ultimate is a transition game in which players move quickly from offense to defense on turnovers that occur with a dropped pass, an interception, a pass out of bounds, or when a player is caught holding the disc for more than ten seconds. Ultimate is governed by Spirit of the Game™, a tradition of sportsmanship that places the responsibility for fair play on the players rather than referees. Ultimate is played in more than 42 countries by hundreds of thousands of men and women, girls and boys.

So I say to my RRF family, give it a try ... the leagues listed below are all co-ed

Let's start with the right disc

Ultra-Star 175™ The world standard for the sport of Ultimate, and the official disc of most leagues and tournaments

 

Denver Summer Ultimate League: This is THE Ultimate league!!! Summer Frisbee fun with a social gathering (and beer) afterwords every Thursday night all summer long HERE

 

 

Denver Ultimate Association: DUA Awesome Frisbee league played year round HERE

 

 

Mile High Ultimate: Denver's newest Frisbee league: HERE

 

 

http://www.coreultimate.org/

 

Grass Roots Ultimate Boulder leagues HERE

 

 

Sportsmonster ultimate Frisbee leagues Monday through Thursday night leagues HERE

 

southwestultimate.com Trent Simmons Tournaments HERE

 

 

http://www.wasasports.com/ Western Alternative Sports Association - Denver's co-ed sports leagues and activities, including ALL of your childhood favorites, such as Kickball, Dodgeball, Ultimate Frisbee and Flag Football!  Check out our upcoming leagues and events!

This is a list of most of the ultimate Frisbee pickup games in the Denver area HERE this list was put together by Eileen Lambert ... if you know of another Ultimate Frisbee pickup game let her know at  eileenlambert@hotmail.com

Ultimate players association

Ultimate in Ten Simple Rules

1. The Field -- A rectangular shape with endzones at each end. A regulation field is 70 yards by 40 yards, with endzones 25 yards deep.
2. Initiate Play -- Each point begins with both teams lining up on the front of their respective endzone line. The defense throws ("pulls") the disc to the offense. A regulation game has seven players per team.
3. Scoring -- Each time the offense completes a pass in the defense's endzone, the offense scores a point. Play is initiated after each score.
4. Movement of the Disc -- The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count.
5. Change of possession -- When a pass in not completed (e.g. out of bounds, drop, block, interception), the defense immediately takes possession of the disc and becomes the offense.
6. Substitutions -- Players not in the game may replace players in the game after a score and during an injury timeout.
7. Non-contact -- No physi cal contact is allowed between players. Picks and screens are also prohibited. A foul occurs when contact is made.
8. Fouls -- When a player initiates contact on another player a foul occurs. When a foul disrupts possession, the play resumes as if the possession was retained. If the player committing the foul disagrees with the foul call, the play is redone.
9. Self-Refereeing -- Players are responsible for their own foul and line calls. Players resolve their own disputes.
10. Spirit of the Game -- Ultimate stresses sportsmanship and fair play. Competitive play is encouraged, but never at the expense of respect between players, adherence to the rules, and the basic joy of play.